Jillian Michaels Body Revolution After a C-Section
I have had several people ask me about doing Jillian Michaels Body Revolution after having a C-Section. I am not a doctor, so let me just be clear that you should always consult your doctor before starting any exercise program. Each person is different and each person's body and c-section is different. However, I have had three c-sections. I didn't start Body Revolution until after my second one though. I started about 9 months post-baby, so my body had lots of time to heal and I had long since been cleared for any and all exercise. I had no problems whatsoever with any of the moves or any sort of scar-related pain during the exercises. And now I am doing Body Revolution again after my third c-section. I will say this. After my 6 week checkup post-baby, my doctor cleared me for all exercises, so I started doing body revolution. It was painful. I still felt kind of like I was ripping at my incision site. So I decided it was just a little too soon for Body Revolution. Now my baby...