Burn Circuit 2: Day 3 of ChaLEAN Extreme
Yesterday was my rest day. I had intended on doing something but it was Sunday. We had morning and evening church and it was just not happening. But today I did do Burn Circuit 2. Wow that is quite the workout. I overestimated which weights to use. I think next time I might need to go a little lighter. Which is funny because on Burn Circuit 1, I underestimated and next time will need to go heavier. I wanted to add in some cardio but have not had time. I am proud that I got my scheduled workout in! Yay! I'm making progress!
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