Body Revolution Day 40 of 90
Look at that. Day 40. Almost halfway there! And I'm completely done with workouts 5 and 6. Monday I am moving on to workouts 7 and 8! This is so exciting. Its fun to watch your body change and become stronger. Jillian is so right. She says you have no idea what you are capable of, just push yourself. Try it. It is so true.
So today, workout 6... awesome! I didn't have to modify anything today. The weighted superman move, usually I can't use the weights at all, but today I used the weights and did the superman move both times without modifying. Talk about a victory! That move is crazy! My favorite circuit is still circuit 3. Its mostly ab moves and I could do those all day. I love the windshield wiper ab move. I hope Jillian has some great and fun ab moves in the coming weeks.
I really want to peek ahead to workout 12 and see what kind of insane stuff she wants us to do but I will refrain. I don't want to lose motivation by seeing that.
I also did couch to 5k week 6 day 3 today which was a 25 minute run. I did it on my treadmill at 1% incline and finished the 25 minutes! I'm so proud! Yay for getting more fit!
So today, workout 6... awesome! I didn't have to modify anything today. The weighted superman move, usually I can't use the weights at all, but today I used the weights and did the superman move both times without modifying. Talk about a victory! That move is crazy! My favorite circuit is still circuit 3. Its mostly ab moves and I could do those all day. I love the windshield wiper ab move. I hope Jillian has some great and fun ab moves in the coming weeks.
I really want to peek ahead to workout 12 and see what kind of insane stuff she wants us to do but I will refrain. I don't want to lose motivation by seeing that.
I also did couch to 5k week 6 day 3 today which was a 25 minute run. I did it on my treadmill at 1% incline and finished the 25 minutes! I'm so proud! Yay for getting more fit!
Once u complete ur 90 days are u guna move onto a new wrkout program or are u guna do Body Rev again?
ReplyDeleteHi there! My name's Heather and I arrived here after reading one of your mfp posts. I have to say you're a true inspiration! I'm definitely looking forward to picking up the Body Revolution kit soon. Hubs says if I can complete my 28-day running program, I can get it. Thanks to you and this blog, I am super committed! Thanks for writing! I'll be following your progress.
ReplyDelete@Ashley, When I'm done with Body Revolution (next week! Eek!) I plan to start INSANITY! I am so nervous but I really feel like I can do it!
ReplyDelete@Heather, how did your running program go? Did you ever get Body Revolution?