Why I've Been MIA
Well guys, I've fallen off the diet and exercise bandwagon. I feel pretty bad about it. But here's what happened. Yes. I am pregnant. It was a little (okay a lot) unexpected. As soon as I found out, I got scared to exercise. My first pregnancy ended in a miscarriage, and although I've had two healthy babies since then, I still get nervous. I know that working out shouldn't have any effect on a miscarriage. I know that working out during pregnancy is good and healthy. I know that if I keep up with my exercise now, it will keep my weight in check and make the weight easier to lose later on. I know all of this. But I still haven't worked out in two months. Eek. Did I just admit that? Yes. Yes I did. It's the truth. Excuses. That's all I got. Fear. I am now 12 weeks and have seen the baby on the ultrasound twice and I hear it's heartbeat on a regular basis. I'm pretty sure my chance of miscarriage is very slim now, but I do know things can happen at any