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Showing posts from June, 2013

Yes! Working out during pregnancy!

I'm so excited to say that I have been successful at working out during pregnancy (even if I've been failing at blogging about it)! This is exciting news yall. I feel so much better now that I have exercise back in my life! I cannot tell yall enough how great it has been to start exercising again. I feel so much less stressed, so much more energetic, and just all around healthier. I love having my BodyMediaFit! Using my BodyMedia Fit during pregnancy really shows me how much I'm moving and how much I'm consuming and I find that I need to be careful that I eat MORE now that I'm pregnant and that I am not too much in a calorie deficit. Before I was using my BodyMedia to LOSE weight. Now I am using it to make sure I'm moving and exercising, but that I'm also giving my body adequate nutrition and not restricting my intake. I love it guys. LOVE it! Please comment on this post if you have successfully exercised during your pregnancy. How much did you end up gainin